Navratri 2024: Know All About Sattvik Meal & What Food To Eat Or Avoid During Fast | Tips | Health – News18

During Navratri, many devotees observe fasts throughout the 9-day long festival to purify their body, mind and soul. And the food eaten during this time isn’t your regular one. Many people eat specially prepared Navratri fast food. Want to know what food to eat or avoid during fasts? Watch the video to know everything.