[ad_1] The World Health Organisation (WHO) states that being healthy includes both mental and social well-being in addition to physical health. Our neurological and endocrine systems are the primary means … Read More
[ad_1] The entire world was immersed in festive spirit on Easter Sunday. Malaika Arora celebrated the day at her mother’s with her beau Arjun Kapoor and munched on delicacies. But … Read More
[ad_1] The timing of your physical activity is a pivotal factor that can affect the efficiency of your exercise routine and the speed at which you reach your health goals. … Read More
[ad_1] World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people’s lives around the world. The day was established by the … Read More
[ad_1] Should one do Yoga when sick? Traditional wisdom suggests minimal intervention at such times and of the kind that supports the body rather than depleting it. Yoga practices during … Read More
[ad_1] Agarbathi, also referred to as incense sticks, are used for purposes other than only filling Indian homes with scent. This article explores six unexpected ways in which agarbathi can … Read More
[ad_1] As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect that subtly transforms is our posture. Beyond the age of 30, a series … Read More
[ad_1] Prenatal yoga is essential for preparing the body for the changes, aches, and discomforts that come with pregnancy. Many women experience back pain, nausea, pelvic pain, gas, and bloating, … Read More
